Top 5 Healthy Lunch Options at Yaffa NYC in Brooklyn, NY – Featuring Salad & Soup Combos

June 1, 2025

Looking for healthy lunch options in Brooklyn that don’t compromise on flavor? Whether you’re a wellness enthusiast or simply seeking a nutritious midday meal, Yaffa NYC at Chateau Yaffa has you covered. Located at 6214 Avenue U, Brooklyn NY 11234, our new and elegant dining space combines sophistication and comfort, offering a delightful escape from your everyday lunch routine.

From Tuesday to Friday until 4 PM, our Lunch Specials menu is designed to satisfy your hunger while supporting your healthy lifestyle. Each lunch special includes a fresh salad, soup of the day, a hot entrée, your choice of healthy side, and bottled water — all crafted with top-quality ingredients.

1. Grilled Salmon with Avocado Salad & Mashed Potatoes

Salmon is rich in omega-3 fatty acids, high-quality protein, and vitamin D — making it an excellent choice for heart and brain health. Pair it with our creamy Avocado Salad, full of good fats and fiber, and a side of mashed potatoes for a wholesome, balanced meal.

Why it’s healthy:

  • Omega-3s for cardiovascular support
  • Fiber from avocado
  • Light, nourishing, and satiating

2. Falafel with Greek Salad & White Rice

Our homemade falafel is crispy on the outside, fluffy inside, and made with chickpeas — a great source of plant-based protein and iron. Served with a fresh Greek Salad packed with cucumbers, tomatoes, olives, and feta, and a simple side of white rice, this is a classic vegetarian combo that’s both filling and flavorful.

Why it’s healthy:

  • High in plant-based protein
  • Mediterranean diet-friendly
  • Rich in fiber and antioxidants

3. Grilled Veal Liver with Fresh Salad & Mashed Potatoes

Liver is one of the most nutrient-dense foods, full of iron, vitamin A, and B12 — essential for energy and immune function. When grilled, it’s a lean, low-fat protein option. Accompanied by our Fresh Salad and mashed potatoes, this dish is ideal for anyone looking to nourish their body deeply.

Why it’s healthy:

  • Superfood rich in essential vitamins
  • Low in calories but high in nutrients
  • Great for iron-deficiency support

4. Chicken Shish Kebab with Caesar Salad & White Rice

Our Chicken Shish Kebab is marinated and grilled to perfection, providing lean protein that fuels your body without weighing you down. Combined with a light Caesar Salad and white rice, this dish offers a balanced mix of protein, greens, and complex carbs.

Why it’s healthy:

  • Lean grilled protein
  • Satisfying and low-fat
  • Energizing without excess calories

5. Filet Branzino (Grilled) with Arugula Salad & French Fries

Branzino, a Mediterranean sea bass, is a light and flaky fish loaded with essential nutrients. We recommend pairing it with our Arugula Salad, known for its peppery flavor and detoxifying properties. Add a moderate serving of French fries for a bit of indulgence while still keeping things balanced.

Why it’s healthy:

  • High in protein and low in fat
  • Arugula supports digestion and liver health
  • A balanced plate with flavor and texture

Bonus: Soup of the Day + Water — Always Included!

Each lunch special includes our Soup of the Day, crafted fresh with seasonal ingredients to complement your entrée. Plus, a bottle of water helps you stay hydrated without added sugars.

Why Choose Yaffa NYC for Lunch?

At Chateau Yaffa, we believe that healthy eating should be delicious, accessible, and enjoyable. Our lunch specials reflect this philosophy, offering a variety of fresh, nourishing choices to suit every palate — whether you’re dining in or grabbing a quick bite on the go.

Get Your Healthy Lunch Today

Tuesday to Friday | Lunch Specials available until 4 PM
Looking for a nourishing lunch break? Visit us at Yaffa NYC inside Chateau Yaffa for flavor-packed, wholesome meals.

Book your table online or enjoy the same great taste at home — order online today!

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